{"id":160,"date":"2024-04-24T18:17:30","date_gmt":"2024-04-24T15:17:30","guid":{"rendered":"https:\/\/massaaztallinnas.ee\/?page_id=160"},"modified":"2024-05-10T16:21:33","modified_gmt":"2024-05-10T13:21:33","slug":"spordimassaaz","status":"publish","type":"page","link":"https:\/\/massaaztallinnas.ee\/ru\/spordimassaaz\/","title":{"rendered":"Spordimassaa\u017e"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#187;&#187; row_type=&#187;row&#187; use_row_as_full_screen_section=&#187;no&#187; type=&#187;grid&#187; angled_section=&#187;no&#187; text_align=&#187;left&#187; background_image_as_pattern=&#187;without_pattern&#187; z_index=&#187;&#187; padding_top=&#187;80&#8243; padding_bottom=&#187;80&#8243;][vc_column width=&#187;1\/2&#8243;][vc_column_text css=&#187;&#187;]Spordimassaa\u017ei n\u00e4ol on tegemist spetsiifilise ja kiireloomulise massaa\u017eiga, milles on palju voolimis-, muljumis- ja v\u00e4\u00e4namisv\u00f5tteid ja ka venitusi. Massaa\u017ei tehakse v\u00e4hese kreemiga v\u00f5i \u00f5liga otse nahale, jalgu on v\u00f6imalik teha ka l\u00e4bi retuuside. Massaa\u017e on n\u00e4idustatud eelk\u00f5ige sporti ja\/v\u00f5i f\u00fc\u00fcsilist t\u00f6\u00f6d tegevale inimesele. Oma kiire tempo t\u00f5ttu ei pruugi olla tegemist l\u00f5\u00f5gastava massaa\u017eiliigiga, kuid kindlasti v\u00e4hendab selle saamine lihaspingeid.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>N\u00e4idustused:<\/strong><br \/>\nLihaspinge ja \u2013 valu, liigesliikuvuse piiratus, halb r\u00fcht, aeglane vereringe, aelglane l\u00fcmfiringe, vedelike ja j\u00e4\u00e4kainete kogunemine organismi, n\u00e4rvilisus, m\u00f5\u00f5dukas stress, v\u00e4simus f\u00fc\u00fcsilisest t\u00f6\u00f6st, kerge verer\u00f5hk, h\u00fcpertoonilised lihased<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Vastun\u00e4idustused:<\/strong><br \/>\nRebendid, avatud haavad, v\u00e4rske armkude, p\u00f5rutused, luumurrud, k\u00fclmakahjustused, p\u00f5letikud, reumatoidartriit, tromboos, veenilaiendid, kasvajad, organipuudulikkus, kilpn\u00e4\u00e4rmehaigused, joove, rasedus, nakkushaigused, v\u00e4ga k\u00f5rge v\u00f5i madal verer\u00f5hk[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=&#187;1\/2&#8243;][vc_single_image image=&#187;177&#8243; img_size=&#187;full&#187; css=&#187;&#187; qode_css_animation=&#187;&#187;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#187;&#187; row_type=&#187;row&#187; use_row_as_full_screen_section=&#187;no&#187; type=&#187;grid&#187; angled_section=&#187;no&#187; text_align=&#187;left&#187; background_image_as_pattern=&#187;without_pattern&#187; z_index=&#187;&#187; padding_top=&#187;80&#8243; padding_bottom=&#187;80&#8243;][vc_column width=&#187;1\/2&#8243;][vc_column_text css=&#187;&#187;]Spordimassaa\u017ei n\u00e4ol on tegemist spetsiifilise ja kiireloomulise massaa\u017eiga, milles on palju voolimis-, muljumis- ja v\u00e4\u00e4namisv\u00f5tteid ja ka venitusi. Massaa\u017ei tehakse v\u00e4hese kreemiga v\u00f5i \u00f5liga otse nahale, jalgu on v\u00f6imalik teha ka l\u00e4bi retuuside&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-160","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spordimassaa\u017e | massaaztallinnas.ee<\/title>\n<meta name=\"description\" content=\"Spordimassaa\u017e Tallinna kesklinnas. 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